After getting up a action to improve ability of husband and wife

Men have a higher sexual ability is a blessing, not only can fully be men in sexual life charm, but also can improve the self-confidence of man. For those not sexual strong male friends this is a kind of jealousy. Those male friend function is not strong, please don’t envy again, might as well try this six kinds of methods, also can let you as well as their sexual ability strong enough. Yawning (image: network) to improve sexual ability to grab this one, wake up several time points: a yawn. Health experts point out that yawning will produce a quality called nitric oxide into the brain, can control the breath, and give the penis conveying the necessary energy. Teach you what to do: take a deep breath yawn. Yawning at the same time, along with a deep breath, can activate circulating in the morning, so produce a large amount of nitrogen oxide, conveying to the penis, let sexual ability is in the early morning light. Yawn yawn. Get up in the morning, the body is still half sleep, at this point in the process of yawning might as well add body movements, is greatly a stretch, make the waist strength. As a result, nitrogen oxide can successfully achieve the penis, sexual ability to get promoted. Lunch: eat seafood. When a man is a lack of iodine in the body, the two kinds of trace elements, nucleic acid will appear hypogonadism, low sexual desire. It is the best time to supplement the nutrition elements for lunch. Teach you what to do: eat algae. Seaweed rich in iodine, it is important to reduce man fatigue element, when the pressure balance of men’s sexual function, and seaweed has the characteristics of high protein, low fat, not to absorb caused great burden. For this, at lunch, might as well drink a bowl of seaweed soup. Eat fish. Fish is rich in nucleic acids, it provides the powerful support for sperm production, known as the most natural & other; Sexual aid & throughout; . Every day at noon to eat a plate of small fish, can guarantee of nucleic acid levels, make sperm increasingly active.

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