Men how to improve the quality of sperm

A male ejaculation can release about 200 million sperm, finally only one sperm & other; Deus ex & throughout; Fused to the egg cell, form a fertilized egg, life begins. And high quality of the sperm, is the basis of the origin of life. In general, sperm quality including the sperm quantity, sperm density and sperm in the total number of sperm, sperm agglutination, sperm vitality and living rate, sperm morphology, semen liquefaction and seminal plasma composition etc., can with semen routine assay to detect in clinical. Men how to improve the quality of sperm (for figure/IC) east normal sperm color is gray or slightly yellow. The normal semen volume & ge; 1.5 ml. Is less than 1.5 ml, as semen quantity too little, the seminal fluid and female genital tract small contact area; Greater than 7 ml, as semen quantity too much, this is not only to reduce the density of sperm, and easy to flow from the vagina. After normal sperm injection, in under the action of seminal vesicle coagulase into jelly, if project is still not liquefied belong to abnormal semen 60 minutes. Sperm counts in general per milliliter of semen sperm count. Normal counting & ge; 15 & times; 106/ml. Lower than this value, too little for sperm, sperm production in a variety of reasons cause dysfunction, etc. If you want to improve the quality of sperm, shall be appropriately increased exercise, male body obesity, would result in higher temperature of the groin, does not favor the sperm growth, thus affect fertility; Avoid high temperature, testicular temperature is lower than other parts of the body, high temperature steam bath can harm sperm directly, also can inhibit sperm production; Loosen body and mind, the mental pressure is too large for sperm, relax will increase the chances of conception; Eat more green vegetables, smoking, alcohol can also improve the quality of sperm.

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