Husband and wife before bedtime to strengthen these parts of the massage effect is amazing

Before sleeping, both husband and wife to strengthen these parts of the massage, can increase the appeal of the husband and wife have can promote blood flow, nourishes the body organs. Kill two birds with one stone of it. Suggest that couples might as well a massage before you go to sleep meridians of traditional Chinese medicine, in order to easily achieve the goal of fitness and add feelings. Couples before bedtime to strengthen these parts of the massage effect is striking figure/IC) east (for 1, lower abdomen friction before bed, put a hand on the pubic bone under navel lower abdomen area, on the other hand on the waist, then side holding the waist, side friction with the hand next abdomen slowly from right to left, with consciously abdominal warm feeling. 2, the kidney fu double palm on the same side waist, back and forth from the top downward friction, about 2 minutes, with deep tepid degrees, or his hand clenched, his back flat alternate hitting the waist with both hands. Moderate strength, each side stroke, it is advisable to play 100 times or so. Waist is the mansion of kidney, kidney mansion, also known as & other Clean pure door & throughout; . With the healthy kidney, strong waist, beneficial essence, can dredge the meridians. 3, groin massage before bed, put in the hands on both sides of the groin (thighs). To return to gently massage along the diagonal direction, 36 can massage several times a week. Have certain effect to enhance sexual desire, increase energy. 4, climb the full solid renal in supine position, his hands from the knee to hip, premenstrual axillary line to the head, an aphrodisiac massage hands cross palms up diagram method, two pedal straight, hands on plummeted from hands stretched forward, on the front bent, hands moving heart yongquan point, foot pedal straight hard, hand and foot force, on the other hand, let go to restore body lie on your back. And repeat 10 times, or determined according to the capacity and number of times. This law has strong waist and knee, the kidney and fixing sperm effect. 5, knead the testicles to get hands heat, first with the right hand holding two testicles, make the right side of the testis is located in the palm, the left testis is located in the rib on the thumb and forefinger and middle finger, and then gently knead move, turn right to the left of each 30 ~ 50 times, with a slightly acid bilges feeling and painless. And then to the left hand gently rubbing with above method. 6, friction ears since morning, with your fingertips or ribbed surface on both sides of the helix body such as ear ring friction, gently knead or point pressure, to local pain for thermal degree. This method has the harmonic Yin and Yang, regulating qi and blood, the healthy kidney solid fine effect. For generations of preserve one’s health advocates.

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