Men do not only comfortable but also strong kidney
According to professor of physiology at the university of Oslo in Norway ORR Dr Wright through yoga practitioners with men for a long time not tracking survey found that more than on tiptoe beneficial improve renal function, and thus improve sexual function, especially in the urine, stand on tiptoe, the effect is more outstanding. ORR Dr Wright’s studies concluded that; Sex is innate desires, but sexuality as unopened nod, must go through a grind, ability & other Cut gold is broken jade, very sharp & throughout; . Sexual ability can get promoted and improved through the exercise. Men do not only comfortable but also strong kidney (credit/canopy) & have spent & have spent Because of this, we are playing chess, playing computer, sedentary or long, best can every hour, take a step stool. This is not only a good aerobic exercise, can promote the lower limb blood flow, flexor exercise, and help them improve sexual ability, help men & other; Kidney & throughout; . And from the perspective of the traditional Chinese medicine meridian of traditional Chinese medicine meridian study also verified the ORR not found Dr Wright: described in the channels and collaterals, on tiptoe to unobstructed foot three Yin meridians. This group of meridian distribution in the inner thighs, upper for foot lunar spleen, intermediate for fa jue Yin liver meridian, rear foot shaoyin kidney. Liver and kidney and spleen are the main, three viscera function to inspire gas, thus to achieve the effect of kidney and thrift. On tiptoe, bilateral leg back muscle contractions, blood volume, extruded can promote lower limb blood flow, enhance the strength of the pelvic floor muscles, thereby improve the penile erectile sponge filled with blood, and reduce blood flow, improve the rigidity and maintain an erection time. For women, pelvic floor muscles, means that the increase of the sexual experience can also help the orgasm. For men with chronic prostatitis and prostatic hypertrophy, urinate on tiptoe can make urine more fluent. From the perspective of traditional Chinese medicine, prostate disease more belong to the gas shortage, that urine dripping wet is endless. When urinating on tiptoe, can promote gas, with a lot of urine. On tiptoe can also have a lot of & other; Deformation & throughout; . If can walk on tiptoe, every time 30-50 step, a little rest, and then according to their own physical condition to repeat a few groups, speed can be adjust itself, in order to feel comfortable, relaxed is advisable. Can also sit on tiptoe, make your knee and thigh parallel, and two bottles of water are placed at lap and weight-bearing exercise, every time also stand 30-50 times.