Sexual nine thing a must

Too busy working, emotion is not high, communication, tired, and so on, all sorts of little things in life are likely to become husband and wife enjoy sex & other Stand in the way & throughout; . & have spent & have spent For figure/visual China indulge in electronic products. With the continuous development of modern science and technology, more and more people are addicted to electronic products, such as mobile phones, tablets, etc. When couples nestled in partner shoulder by a party, the other party is still intently in playing mobile phone, how to think about this to the other party will be. & other; Mobile electronic products is closely related to family happiness, excessive use of mobile electronic products has become affect relationships, parent-child relationships and personal health & lsquo; Enemy & rsquo; . Throughout the &; The all-china women’s federation, “marriage and family” magazine published in April 2015, the Chinese family relationship between happiness and mobile electronic products survey report shows that accompany your spouse with a mobile electronic products of respondents, marital satisfaction significantly below with spouse without and sometimes use mobile electronic products of respondents. Night play mobile electronic products the higher the frequency, the less marital satisfaction. It is reported, the survey network questionnaire survey, 31344 people. 55.6% of respondents from the eastern developed provinces and cities in our country, the average age of 28, with college degree and undergraduate course is given priority to, married and single people basic half. By survey, family income in 5000 yuan of the following accounts for 25%, monthly income for 5000 yuan to 10000 yuan accounted for 32%. & other; At present, family reunion is not between people together, party mode into & lsquo; Man + smart phone + & rsquo; . Throughout the &; The results show that each family has at least a smartphone, most families have 2-3 smartphones, half of all households have tablets, 73.3% of the respondents of intelligent mobile phone 24 hours. 43.0% of respondents said the party in the family in their respective play a smartphone or tablet. When getting along with your spouse, people also hard to put down his mobile electronic products, mobile electronic products has become a couple’s & other; Electronic rival in love & throughout; . In addition, excessive use of mobile electronic products also reduce the quality of the parent-child relationship, before sleeping, mobile electronics, the damage to the sleep quality is obvious. Magazine of the all-china women’s federation, the marriage and family to the whole society initiative: shut down for an hour every day, the limited use of mobile electronic products, should return to face to face communication between family members. In not subject to any interference environment and their partner & other; Call & throughout; . & have spent & have spent For figure/visual Chinese drink water enough. When a person thirsty, the other half is unlikely to have & other; Sex & throughout; Interesting. Drink plenty of water can provide natural lubricant for sex. In addition, the water can also be used for foreplay, such as the mouth will be some water containing hot, and then used for the other half of sensitive areas, or to switch to ice. But to remind you that have not drink cold water after sex. Drink cold water, immediately after sex may be unexpected gastrointestinal discomfort or stomach cramps. In the process of sex, have been expansion of blood vessels, gastrointestinal tract after the passion, gastrointestinal mucosa congestion has not yet returned to normal, but if drink cold water will damage to the gastric mucosa suddenly frightened contraction. If sweat more, after sex can use dry towel dry sweat, add some warm water, 1 hour or so, when the body organ blood flow to the each system returned to normal after taking a bath, or it is advisable to drink cold water again. & have spent & have spent For figure/visual China eat too full. Although said & other; Warm lust & throughout; , but after eat, gastrointestinal digestion and absorption of food needs energy, and increase the supply of blood in the gastric bowel and other parts of the body the blood supply will be reduced accordingly, which will affect male erectile and normal sexual feelings. In addition, if a large number of drinking, in the process of eating most women and some men will be decreased libido, which is unfavorable to having sex. Sexual health expert Oscar – mike Henry says, for men, sex should remain strong, lasting erections, when consumption is great, need multiple organ to cooperate. Testosterone is very important, can arouse the male sexual desire, to help with an erection. And a fat, unhealthy diet, could significantly inhibit the secretion of testosterone. Especially the kind of formal western food, even up to five main oil amount of staggering, may well become a sex killers. But before sex, appropriate eat carbs to help improve the quality of sex. Because it can quickly replenish energy, maintain lasting erections. So, might as well eat some toast or potatoes before sex. Prefer meat, also can eat a moderate amount of animal liver, fish, or shellfish food, but don’t eat tall adipose tall calorie of beef and pork. Expert proposal, the Chinese can choose before sex shrimp, sea cucumber, etc. Help to improve the food of the libido. Black fungus, yam and other foods of spleen and kidney is also a good choice. After dinner, the body will be tired, may affect the quality of sex. Therefore, we suggest that the best in about an hour and a half after the meal, and your partner enjoy’s sex again. & have spent & have spent For figure/visual China wear pajamas to sleep. We can say that there is nothing to go to bed at night, after a couple naked sleep phase in more sexy. Husband and wife intimate contact of the skin, for sexual passion more than any beautiful underwear. Experts say naked sleep can reduce the constriction on clothing, let a person from being bound to one day feeling liberated, to improve sleep quality. Establish a naked sleep habits, men in sexual life can become more confident, husband and wife life more open, to promote mutual trust between the sexes, promote the relationship has very good help. Experts also pointed out that the naked sleep can enhance sexual desire, help couples libido resumed normal sex life. Men naked sleep can let testicular temperature drop, sperm become more lively, sexual desire is enhanced. Sex experts agreed that naked sleep is sexy, comfortable, and sex is not a contradiction. Naked relative stimulate sexual passion, and sex & the other; Foreplay after orgasm – throughout the play &; The link is the maintenance of root. If these links aftertaste letting a person, naked sleep for a long time to also won’t reduce sex novelty. How to easily implement naked sleep? Try to sleep naked, is the most important thing in psychological relax completely, able to face your own body comfortable. Try a naked sleep, be sure to select the right bed sheet, quilt cover material. Pure cotton is close skin material, but it must be washed monohydrate or slept after period of time, health effect is best; And silk smooth, cold and weight is light, can let a person loosen completely, very suitable for spring and summer, but should pay attention to keep warm in winter. Naked sleep cannot strip sleep, must pay attention to keep warm. Bed sheet, quilt cover, the best in every week, don’t use them as & other; Disposable pajamas & throughout; . & have spent & have spent & have spent For figure/visual China lack of sleep. Research proves that cannot enjoy enough sleep, couples sexual frequency is reduced greatly, and even had sex anxiety and trepidation. The Ohio state university, according to a study of sleep may affect the relationship. 43 couple, the researchers recruited to visit two times, each time to collect samples from all the research object, and asking former two nights sleep, let every couple discuss then settled there was the subject of a dispute, after blood sampling again. The researchers found that both night sleep less than seven hours before the couple, discuss more likely to occur when the dispute; Every one hour less sleep, volunteers 6% higher levels of two known inflammatory markers, the friction inflammation more, rose 10%. , researchers say, those who less a few night before sleep inflammation level is not high, but when they experience the friction, the inflammatory response is bigger, lack of sleep can make a person more vulnerable in front of the pressure. The researchers suggest, to resolve disputes between husband and wife, let the relationship more harmonious, try first to ensure that sufficient sleep. Assure enough sleep, is to ensure the sexual life of sufficient energy, the spirit of both sides of husband and wife will be more full, sexual life more relaxed, physical strength is better also. So, must sleep 7 hours a day, sex enough electricity for you. & have spent & have spent For figure/visual China ignores instinct desire. Sensory stimulation is to mobilize passion the instinct way men and women, women might as well the exploring try some interesting techniques, such as allowing charming twin peaks is like concealed, or shaking the fullness of your hips, or even try to strip the temptation. & have spent & have spent For figure/visual Chinese daily life is so boring. Day after day, daily necessities, husband and wife life is dull, easily fall in boring boring infinite loop. At this point, the need to try some new things to adjust appropriately, can two people together to do crazy things, such as bungee jumping, learn to surf or to travel abroad. Interesting life experience can rekindle the passion of life husband and wife. Self-induction couples sex life boring can from the following several aspects to adapt. Sex harmony on the basis of love. The purpose of sex of husband and wife, is not only children, but also the whole love of husband and wife an important part of life. The purpose of sex is to express love for each other, to share and as for sex can appear orgasm is not the most important. Sex should pay attention to process. A sexology expert points out: the couple’s sex life is engaged in physical activity, you don’t only interested in the results, should be more interested in the process of sports activities. Otherwise, will cause tension in the process making between a couple, but can not reach orgasm. & have spent & have spent For figure/visual Chinese expression about sex in a timely manner. Sexology expert points out, the couple making love, quiet, not express your feelings, it is very bad. When having sex to give vent to their sexual feelings each other in time, help each other understand sensitive parts and get the technique of sexual pleasure. Lovemaking to diversification. Actually, every couple sexual way to express one’s love can be a variety of, just like the taste of the people need to constantly change. Doing so can improve sexual fresh and attractive, sex life more harmonious and charming. Make love to create a good atmosphere. Couples have sex, should be like a holiday resort, want to prepare beforehand, take a bath, such as advance sent children to sleep early, more to talk about some exciting topics related to sex. The harmonious sex life need a joint effort. Some couples are always unsatisfactory sex of the buck to each other. In fact, an enjoyable sex, is the result of a couple, mutual cooperation. To this end, a couple should read some books, such as knowledge, understand the difference between male and female psychology and physiological characteristics, in order to cooperate with each other, inspire each other, happy happy happy sex life. & have spent & have spent For figure/visual movement is China. Due to the busy life, a lot of people don’t have the time to carry out their favorite sport, and exercise too little can make a couple’s sex life to a halt. Reasonable sports not only can reduce the occurrence of male erectile dysfunction (ED), increase women’s vaginal muscles strength, but also can make the sexual desire. Therefore, if you want to blow out inside the bedroom, the first in the gym sweaty. Sometimes, however, improper movement will also bring negative effects to sex. Movement may cause excessive neurosis, make the person’s ability to respond to drop, the human body is an urgent need to rest, physical strength and energy will decrease, sexuality and thus. Foreign study found that excessive exercise can cause temporary even ED. Therefore, when people in the movement to our strengths, such as sports 2-3 times a week, exercise time, rest for two or three days, according to individual age and physical condition to choose sports. Some improper sports exercise, is likely to cause harm to organs, such as too much bike riding, horse riding, etc., often can make the male prostate and other attached gonads produce chronic strain and congestion, affect their function and aggravate chronic inflammation, affect sex and fertility. Therefore, to develop diversified sports fun, different sports weekly, both the omni-directional exercise the body, also avoids the single movement caused by the strain. For women, the body fat content, a big drop in May cause estrogen secretion decline, leading to women’s lack of interest in sex. Advise women don’t through sports excessive weight loss, should be reasonable diet, the body fat control within the normal range. & have spent & have spent For figure/visual underestimated the magic of caresses China. To mobilize and inspire desire is one of the most effective way to massage each other. Take time to caress lover’s body, let their fingers across their partner’s sensitive parts, is the most rapid method of lighting sexual desire. This paper comprehensive: 39 health network, China youth daily, guangzhou daily, the family doctor online, contemporary health, news, shun web interface – such as population guides, changsha evening news network integrated image: visual China & have spent On duty editor: Cao Fan extremely responsible editor: taking raining contact email: health@ifeng.com & have spent & have spent & have spent & have spent

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