Strong and handsome girl “by thin fat” 22 jins weight lost 6 red muscle becomes a net

See all kinds of on social media by fat and thin of comparison is not new. Many people take pride in your body, this is understandable, a lot of people in & other; Before & throughout; And & other After & throughout; Photos of the contrast shows them in order to lose weight or shape and efforts. And, of course, we now know that by changing the position and how easy it is to light and shadow to forge the photo, but that is another matter. But a woman abroad recently released from a different kind of different types of photos and Internet hit. Data figure according to the British “independent” 26 reported that the United States in Montana a 26-year-old bodybuilder Jones (Jolene Jones), share the photo on facebook, shows her & other; By the thin fat & throughout; The shift. Although her life has been around carefully measure of food, and all the time in the gym, but when her coach told her to lose 30 pounds, Jones decided to give up. Three months passed, and now, Jones weight than when she was in the gym to 25 pounds (about 22 pounds), but the most important is that she is happier than before. She explains: & other; I finally from hard gymnastics training and chicken, protein, milk shake under the control of the liberation, fully enjoy my social life. Throughout the &; & other; Some might say it is & lsquo; To negate & rsquo; Happy, but you can’t give price label. Throughout the &; Leave the gym Jones realized that she have the time and space to do other things, such as hiking or drinking with friends. Data figure she used to spend two hours in the gym every day, what to eat and worry. & other; In order to match, can eat is really very limited. Throughout the &; Jones said. & other; No alcohol, no beef, no wheat, no sugar, no milk products. Throughout the &; I ate chicken with broccoli, every day at lunch, I will begin to drink water to swallow them. Although many people may envy her physique, but in the eyes of Jones, fit and slim and not everyone likes. She said: & other; Six-pack abs does not make me happy. Throughout the &; & other; Where I always feel less what, often feel very empty in my heart. Throughout the &; Jones left JianMeiJie finally, abandoned the strict diet control, give up the tough training plan, data diagram & other; Today, my friends and I go rafting, enjoy the food I like originally and way of life. Is mouth-watering had even met, I also dare not touch them. Throughout the &; Jones wrote & other; My value of life and joy, does not depend on multiple or can I take the number of scales. Throughout the &; & other; The value of I is by the people around me smile on my face. Throughout the &; Surprisingly, people post has made a very positive response to Jones, the post has received nearly 150000 praise, 12000 comments and forwarded to share nearly 50000 times.

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