To count the most injured kidney five big bad habit, like to do most people under the age of 30
The function of kidney is the body of harmful substances and excess water discharge, it ACTS as a & other; Throughout the body cleaner &; The role of. The importance of the kidney, for men is the vitality of the reproductive system; For all people, healthy kidney represents the young vitality, kidney is bad disease, aging, will occur. Chinese often say that the kidney is the foundation of the innate, this was not a bit false. Older people more focus on keeping in good health, of course also pay close attention to and kidneys. And a lot of young people by age advantage is doing the kidney damage. It is reported that China is one in 10 people with chronic kidney disease, and develop into uremia chance is becoming more and more big, the age is more and more small, visible kidney health has been neglected. For figure/visual China the most kidney damage of 5 big bad habits in life, like to do most people under the age of 30 injured kidney habits: stay up late, don’t drink water, heavy taste the three are all young people love to do. Work overtime, be about to stay up late, busy seldom drink, long-term kidney problems easily, less urine, urine toxin concentration increases, is one of the important reasons causing kidney stones and kidney seeper. Young people also like his tastes, too salty things easy to elevated blood pressure, unable to maintain normal renal blood flow, can also induce kidney disease. Kidney damage habits: sex excessiveness young people don’t fight with body good sex, sex is the most kidney damage. Ancient case can best illustrate this matter: in ancient times had a lot of the king, every ruler’s concubines, and night sheng xiao, but their life expectancy less than 40 years old, is one of the reasons sex excessiveness. Kidney damage habits: love to drink a lot of young people like to drink as water to drink, not only taste good, and some can also supplement energy. But the drinks are acidic, basic long-term so will become acidic, kidney overload is required to adjust acid-base balance. Kidney damage habits: a full bladder work at the meeting, will need a full bladder, but it must be a bad habit. Long a full bladder, bladder pressure, reflex reaction is disorder, urine will likely return to the body, rather than discharge, cause urinary tract infections, nephritis. Kidney damage habits: use the aphrodisiac like other drugs or other drugs with renal toxicity, after the intake need kidney to catabolism, is undoubtedly increased pressure on the kidneys, it will also damage other organs. Many other antibiotics, anti-inflammatory analgesic drugs also have renal toxicity. Urine, kidney main functions: secretion discharge wastes, toxins, maintain acid-base balance inside body, once the kidney damage these functions will also affected by association, one of the most serious is renal failure, uremia, life-threatening. People with kidney disease, kidney damage love do, how should the kidney raise up? Kidney damage things do less to stay up late, don’t drink water, heavy taste, drink, sex, a full bladder, the behavior of drugs such as kidney damage as far as possible not to be, with detailed introduction to the harm of the kidney, here no longer. And kidneys of things to do more everyday there is a lot of food is to raise the effect of kidney, kidney, such as black sesame, black fungus, black rice, black beans, Chinese chives, shrimp, sheep waist, loach, etc have a kidney solid renal function. Poor kidney function, a relatively small kidney stones, nephritis, high creatinine and urinary tract infections such as kidney disease, the effect of diet is bad, can complement some Chinese medicine to enhance effect. Kim: inside with jianwei xiaoshi, fossil through leaching effect, kidney stones can take less than 5 mm fossils of chicken’s gizzard-membrane, prevent kidney stones; F: honey has qingrejiedu, bacteriostatic antivirus effect, reduce inflammation, ease urinary tract infections, reduce or eliminate the urine protein; Hawthorn, herbal tea also has bacteriostatic action; Cogongrass rhizome, cordate houttuynia, herba lophatheri, green tea, with qingrejiedu, the role of detoxification, diuretic and timely removal of kidney waste discharge. Jin Mi in gansu tea: common kidney disease is kidney stone, nephritis, urinary tract infections, etc., by taking the above several kinds of traditional Chinese medicine with the boiling Jin Mi sweet tea, can prevent and alleviate, auxiliary treatment of kidney disease, also can be used as to stay up late, alcohol and tobacco, big fish big meat, heavy taste of man everyday to protect kidney health tea. Protect renal function is to avoid kidney disease and renal not ill health personnel.