Often eat a thing kidney tonifying spleen stomach treatment

Social pressure let a man more and more not confident, this is not just work, but also in life, for example, on the bed, can’t be perfect. Kidney empty will enter, to subvert the sex harmony between man and woman. So, for men who have a kidney empty, in the usual life, what method can kidney, specific how to do! For figure/visual China by Chinese medicine kidney is a choice of many people, there are various methods, the advocate, the fastest response, easy to grasp the method of Chinese medicine kidney strong sun, formula is as follows: a, Chinese medicine kidney tea raw materials: lake valley 5 g ganoderma lucidum, medlar 8-10, 2 grams of black tea. Practice: the three kinds of raw water tightness for five minutes or so, can eat, just once a day ingredients can be repeatedly brewed, until the water is colorless, tasteless. Efficacy: take 10 days for a diet cycle, even served after 10 days, stop taking five days. Generally consistent use of a month, weak kidney impotence not for lumbar debility phenomenon can be improved significantly, sexual desire is strong, and prolonged, sexual life quality improve greatly, the bedroom can obtain full satisfaction. Advantages: the operation is simple, natural with no side effects, continue taking fundamentally improve the kidney function, wen fill kidney strong sun, great vigour. Second, invigorate the kidney and nourishing diet bass: bass, bass said child again. Flat, taste gansu, can fill spleen and stomach, kidney, good physique. Yam: flat, taste gansu, as the summit of medicine of traditional Chinese medicine, in addition to fill with lung, spleen, also kidney essence. Scallops: also called Jiang Yaozhu. Flat, taste salty, can fill kidney Yin. Medlar: flat, taste gansu, kidney nourishing the liver, benefit shrewd eyes, strong bones and muscles, in addition to low back pain, take to longer live long. Chestnut: temperature, taste gansu, in addition to the invigorating the spleen and stomach function, more kidney and strong waist. Don’t eat or eat less, water chestnut, persimmon, raw turnip, melons, cucumbers, sweet potato, watermelon, melon, onion, pepper, mustard, clove, fennel, pepper, mint, water shield, chrysanthemum, salt, sauce, wine and cigarettes. Third, pay attention to the prevention of kidney empty 1, routine, nodal sex life we want to ensure a healthy kidney, you need to pay attention to the law of life, and also need abstemious sex, Ming dynasty famous doctor zhang jingyue in the class by & middot; keep fit “pointed out: in & other; To longitudinal, longitudinal, exhaust, exhaust is true. Cover can be angry, gas can be born of god. Therefore, good health, will treasure their essence. Essence is surplus bravado, thanks the god, god the body health, body health is less disease. Throughout the &; So, should make routine, work and rest, sex is excessive. 2, scientific diet, no drug abuse of scientific diet, can eat some filling kidney food, eat less some kidney damage. Scientific diet including not overeating, try to eat less fat GanHou taste, spicy Fried food, not smoking, not drinking, etc. Eat the right food is better than medicine, on the basis of a balanced diet, you can feed more with Oriental food, such as black correspond to the kidney, therefore, black food such as black rice, black beans, black sesame, black fungus, chicken, etc., are the superior choice of the kidney. 3, pay attention to sports and nurse to teach you how to treat kidney empty don’t have to worry about unsatisfactory sex! We also need to pay attention to exercise and nurse at ordinary times, positive games build our bodies, to raise kidney kidney also has very big effect, can choose suitable sports according to their own characteristics, such as taijiquan boxing (or shadow boxing), eight jin, wuqinxi, more moderate exercise such as yoga, keep practicing, can achieve good effect of keeping in good health. 4, fear of injury kidney, regulating modern usually best to be positive to relax, don’t let your mental pressure is too big, keep the peace of mind. People have seven, within the scope of normal mental activities not pathogenic, but seven emotions ultra, is detrimental to health. “Element asked” said kidney & other; In tzu chi for fear & throughout; , & other; Fear of kidney damage & throughout; . There are fears for a long time, will cause kidney injury, human weakness, and other symptoms.

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