A trickle of urine All cure kidney empty
For the upright man urinating, shall have the right of the toilet. The expert points out, man urinates, don’t speak too much, but should & other; Throughout her teeth &; . Why is this? The doctor of traditional Chinese medicine thinks, the kidneys over urinatinganddefecating and its discharge all relies on the gasification of kidney and kidney Yang warm and moist. For figure/visual China such collocation kidney to material: medlar 8-10, ginseng 1 g. Usage: two sample material, with the cup with boiling water to soak 6 minutes, braised bubble is preferred, drink its water. Put a material, every day can add blisters repeatedly drinking water will join to colorless insipidity before serving. Urine can maintain this pose invigorating the kidney is the most important physiological function is the main Tibetan essence, namely human and storage of nutrients. Bite the bullet when urinating, not to be discouraged, help kidney essence, and kidney essence is taken, the good bone health and teeth strong. Men stood on tiptoe to urinate can also stimulate the meridians, have the effect of strong kidney, then. If male patients with chronic prostatitis and prostatic hypertrophy, piss on tiptoe to urine flow. Women sit crouched at the same time, the first toe and second toe on hard, also can have the kidney diuresis effect. If can be in 5 to 6 times a day do so on tiptoe movement, 1 to 6 months in a row, can achieve very good strong essence, the fitness function. At the same time, also can alleviate caused by prolonged standing heel pain. Defecation poor friend also might as well do more anus movement. Method is to breathe in, your anus forcibly suction lift, tightening the anus, exhale to relax. Anal relaxation, tightening of 30, insist for a long time.