Three actions build “love handles” make you more sexy

Recently & other; The handle of love & throughout; The word by English & other; Love handles” Evolved, refers to the muscles of the prominent men on both sides of the waist, can let the woman from behind hold, like grip handle, give a woman a sense of security. This area is in fact the external oblique muscle, it has to do with the internal oblique muscle (also known as the line) together form a man sexy waist. The swivel sit-ups Also called crossing sit-ups. Lying on the ground, his hands, left leg bent, his right foot on his left leg knee, abdomen, bending to the right, don’t keep your right side off the ground. After exhaustion, switch to a leg and bends to the left. Repeating groups.

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