Everyday eat these food kidney and spleen

Kidney is keeping in good health topic of people’s more attention, the method of kidney has a lot of, in addition to filling kidney method using some drugs, daily food can also be strong kidney health, so do not despise the dietotherapy method of kidney. For figure/visual China lotus root, lotus root, lotus plants. Lotus root slightly sweet and crisp, but raw food can also be cooking, is one of the most often eat dish. Lotus root is also a very high medicinal value of plants, its root leaf, pistil is treasure, fruit can be nourishing medicine. Made with lotus root powder, can xiaoshi antidiarrheal, appetizing clear heat, nourishing raises a gender, to prevent internal hemorrhage, women and children’s Yu, sickly good liquid food and tonic on Jane. Lotus root is rich in vitamin C and minerals, its medicinal, is good for the heart, promote metabolism, prevent the effect of the roughness of the skin. Black black beans in the trace elements such as zinc, copper, magnesium, molybdenum, selenium, fluorine content is very high, and these trace elements to delay the aging process, reduce blood viscosity and so on is very important. Platycladi seed flat, taste gansu, keep mind and brain, the spermatorrhea premature ejaculation man for blood loss and fatigue. Li shizhen mentioned: & other; Platycladi seed, sexual flat but not cold not dry, taste sweet, repair, and can run, the delicate fragrance, can through the heart kidney, benefiting spleen and stomach, top cover medicine, also look upon, nutritional agent. Throughout the &; Chestnut flavour gan wen, in addition to the invigorating the spleen and stomach function, more kidney and strong waist, the kidney empty lumbago, the most appropriate to eat. Shouwu is invigorating the kidney, yi JingXie that generations of physicians have used to the kidney. What the kidney early white hair, or waist and knee weakness, aching muscles, spermatorrhea or man and woman with nobody, is suitable for food.

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