Follow the principle of four raises a gender To ensure the elderly age “sex”!

In the European and American countries, the health of the elderly generally also have a healthy sex life; In China, the elderly seem to be no sex. In fact, the proper sexual life quite a help to the body health. The famous American men, even though people around the age of 60, still should be regular, quality of sex. If a 65 – year – old former, live a life entirely sexless, or sexual function recession, may be a kind of morbid. In the United States the Kinsey institute relevant experts, libido and sexual ability does increases with the increase of age, but in most cases, this loss should not cause a serious decline or loss of sexual function. In fact, at the age of 60 people, sexual desire is 90.4%, 54.7% of them desire strong, completely unable to erect accounted for only 5%, the proportion reached 30% in the 70 – year – old, in the 80 – year – old is 50%. If at this age, it completely & other; No & throughout; , it may be a sexual dysfunction, should treat actively. According to the survey, erectile ability in 40 & ndash; 60 years of age stage, the most obvious fluctuation. How to guarantee the elderly age & other; Sex & throughout; ? What principles should be followed? For everyone a grilled steak today, P elder sister of the elderly & other; Concept of sex & throughout; What kind of? Believe that as long as pay attention to the following four, the old man’s & other; Sex & throughout; F not sorrow! Follow the principle of four raises a gender To ensure the elderly age & other; Sex & throughout; The elderly have & other; Sex & throughout; Need to follow the principle of the big four do not importune, vary from person to person, let nature take its course. Whether it is sex of frequency, intensity, any rhythm, no ejaculation, precise, are different from person to person, there is no absolute standard, all listen to its natural, need not importune. On the sexual intercourse, the elderly need not excessive pursuit of penile erectile length and the hardness, because is affected by the body, status, certainly does not good when I was young. Vaginal dryness can be used in moderation for lubricant or increase the foreplay. Third affiliated hospital of zhongshan university infertility and sexual medicine zhang, director of the introduction, a woman’s sex drive down, vaginal dryness can be through the change of estrogen to help and meet the demand of sex. Such as recuperate endocrine change estrogen with Chinese traditional medicine, also can use the auxiliary tools, at present, there are many different kinds of sexual health supplies store sales of lubricants and some lubricant containing estrogen, protect vaginal mucosa, eliminate inflammation, etc. The sex depends on the health of old people, culture and habits, etc., there is no special fixed boundaries. America in early 2010, a large-scale survey of 65 – year – old man has two or three times every month sex, age 75 and older may have sex once or twice each month, more than 80 – year – old once every two months. This is not absolute, to vary from person to person. In addition, don’t & other; Use medicine to help throughout the &; Loss, energy consumption of the essence of life. All & other; An aphrodisiac & throughout; The medicine more warm, dry, if it is Yang failure, only under the guidance of correct and proper use, has the potential to decreased sexual function to get some degree of recovery. If Yin deficiency and people of the fire, adding fuel to the fire, will appear all sorts of malpractices. In the western medicine & other; Viagra & throughout; More has many side effects, it with nitroglycerin drugs commonly used medicines), coronary heart disease, can cause low blood pressure, or even shock. Old people often accompanied by high cholesterol, high blood sugar, high blood pressure, coronary heart disease and other disorders, taking & other; Viagra & throughout; Like & other; Touched the & throughout; , & other; Viagra & throughout; As & other Wei elder brother & throughout; ! Don’t try so hard, the slowly to, as far as possible the harmonious sex life, even if failure, don’t lose heart. Senile life is the most important is the pursuit of the spirit of psychological pleasure. Don’t try so hard, is to adapt to the elderly men are getting slower and slower, erection ejaculate more and the characteristics of the late time; More women need to adapt to the slower physiological reaction speed, so don’t try so hard, to achieve the harmonious sex life. Although the number of old people having sex than the young, but still can get with young people the same amount of psychological feeling, thereby reducing & other Youth gone throughout the &; The negative sense of inferiority. And, in the sexual pleasure and satisfaction, also have a potential, positive energy, called & other; Effect of sex & throughout; . Statistics have shown that proper sex, can reduce the incidence of male prostate cancer, breast cancer in women. On the contrary, inhibit sexual desire for a long time, will appear symptoms such as anxiety, nervousness or depression, remorse, have adverse consequences for the health. Don’t distracted, more than the pursuit of psychological need, can use kiss, hug, and talk to each other is not direct intercourse of sexual activity. Don’t over-think it mainly refers to sexual life physiological feelings or specific posture action, and should bring their own feeling on the harmonious sex life cheerful on the psychological and emotional, psychological feelings of comfort is better than physical sensations. Insist on sex can make elderly couples get mental satisfaction, increase self-confidence, spiritual enlightenment. Empty nest elderly, in particular, can let a relationship more harmonious sex, interdependence of intimacy, on mental health is very important. Don’t deliberately forced interruption, as long as the penis erection inserted, will & other Do your best & throughout; . Elderly male sexual intercourse after the interruption, often not easy erection and continue sex again, this is bound to result in disappointment and annoyance. Therefore, both sides should try not to interrupt ongoing behavior, more to prevent outside interference. Some male in order to prolong the time of sexual life, deliberately interrupt sex when going to ejaculation, the longer it is easy to cause the reproductive system and pelvic congestion cannot quickly faded, accessory organs such as the seminal vesicle without emptying, may cause back pain. Let nature take its course when the proposal is sex. In this paper, synthesis: health times, 39 health network, sought treatment network and People’s Daily, the information times, network integrated image: visual China

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