Man 3 point touch strong kidney essence

Acupuncture point keeping in good health is a lot of people like to use a way of keeping in good health, now many people are busy working, so it is a big problem to health problems. Kidney empty is met a lot of people, so usually do to keep the kidney? Below small make up some common methods for everybody, everybody can try oh! With two palm rub ears, rub hot then rub off with his thumb and forefinger auricle for 3 minutes, reoccupy hands alternately pulling the head on the upper side of auricle 12 ~ 18 times. Will his hands rub hot, right hand palm cover on the outside on the right side of the pubic bone nodules, about 2 inches away from the midline of & quot; Qi chong & quot; Point, the left hand palm along the direction of the large intestine peristalsis do circular motion around the umbilicus. On the few & quot; Man den & quot; , and make you strong kidney in the massage easily. Man 3 point touch strong kidney essence (credit/canopy) experts: China academy of traditional Chinese medicine li zhi in the traditional Chinese medicine has many more & quot; Man den & quot; , take a few minutes a day, insist for a long time can have the effect of kidney strong sun. Rub ears recommended index: u u u u u massage auricle can adjust the function of kidney. With two palm rub ears, rub hot then rub off with his thumb and forefinger auricle for 3 minutes, reoccupy hands alternately pulling the head on the upper side of auricle 12 ~ 18 times. To rub a waist recommended index: u u u u u waist for renal mansion, stimulation of shenshu point and “Ming hole can be strong waist health kidney. Will hand rub hot, wu in bilateral shenshu point (2 lumbar spine by 1.5 inches), and then to “Ming hole (waist, when the median line, after the second lumbar spine under cavity) and shenshu point as the center, left and right sides to rub a waist, can rub up and down. Wipe abdomen recommended index: u u u u demonstrated this namely next abdomen, the closest relation with human life activities, spleen and replenishing qi, liver kidney. Will his hands rub hot, right hand palm cover on the outside on the right side of the pubic bone nodules, about 2 inches away from the midline of & quot; Qi chong & quot; Point, the left hand palm along the direction of the large intestine peristalsis do circular motion around the umbilicus. & have spent & have spent Let your powerful kidney in the massage easily.

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