Tagged: sperm

The eight confirmed sperm killer

Although adult men every day there will be millions of sperm production, but the health of these “little tadpole” vulnerable to external factors. Alcohol abuse can affect sperm quality, hinder the sperm production, smoking can damage the sperm motility, sperm DNA damage, even will also increase the risk of erectile dysfunction.

Men how to improve the quality of sperm

A male ejaculation can release about 200 million sperm, finally only one sperm “Deus ex” into the egg cell, form a fertilized egg, life began. In general, sperm quality including the sperm quantity, sperm density and sperm in the total number of sperm, sperm agglutination, sperm vitality and living rate, sperm morphology, semen liquefaction and seminal plasma composition etc., can with semen routine assay to detect in clinical.

Men how to improve the quality of sperm The secret is in the food

Sperm is a leading role in the process of conception and form an important part of a fertilized egg. Nearly half a century, as the environmental pollution, contain pesticides and insecticides food intake and life pressure increasing, the male sperm quality is declining worldwide, sperm count by nearly half. Study found that sperm counts and high vitality of men are usually a large number of feeding rich in folic acid, vitamin C, lycopene, polyphenols antioxidants fresh and vegetable fruit.

The eight proven sperm “killer”

Although adult men every day there will be millions of sperm production, but the health of these “little tadpole” vulnerable to external factors. Alcohol abuse can affect sperm quality, hinder the sperm production, smoking can damage the sperm motility, sperm DNA damage, even will also increase the risk of erectile dysfunction.